Lifted with the team again...
5 x 3 DL @ 132/154/176/176/185#
5 x 3 Bench @ 65/75/80/85
Partner WOD w/ Kathy
1 lap vs. 12 KB Swing 16KG
12 Pullup
Max Burpees
Time- 10:16
Then...
"Morrison"
50-40-30-20-10
Wall Ball 12#
Box Jump 20"
KB Swing 14kg
Time- 23:43
E- 26:46
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