Tuesday, January 15, 2013

1/11/13


5 x 1 Back Squat @ 185/205/failed at 225/215/ failed again at 225#

5 x 1 Split Jerk @ 125/145/failed at 165/155/ failed at 160#

WOD
10 minute AMRAP
5 snatch
5 OHS @ 65#

11 rounds + 2 reps
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