Tuesday, January 15, 2013

12/26/12


5 x 5 Back Squat @ 135/135/155/175/175#

5 x 5 Split Jerk @ 65/85/105/115/115#

WOD
5 rounds
10 SDHP
10 Front Squat
10 Push Press @ 65#

Time- 8:20
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