Wednesday, April 17, 2013

Lily's Bday WOD


Bday Chipper WOD
32 C2B Pullup
32 OHS @ 65# UB
32 DU
32 T2B
32 Wallball 14#
32 OH Plate Lunge 25#
32 Box Jump

then Row 1981 meters

Time- 28:50

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