3/6/15
First beach practice this morning. Felt fit! So happy to be back on the beach playing ball.
Open WOD 15.2 (14.2 repeat)
0-3:00
10 OHS @65#
10 C2B Pullups
10 OHS @65#
10 C2B Pullups
3:00-6:00
12 OHS
12 C2B
12 OHS
12 C2B
6:00-9:00
14 OHS
14 C2B
6 OHS
Total Reps- 122
Total Reps last year- 84
Improved by 38 reps!
Did all OHS unbroken and split C2B in sets of 2 or 3, the singles in the round of 14. Hand ripped on the last couple pullups.
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