Tuesday, March 17, 2015

Open WOD 15.3 Redo

3/16/15

Second attempt at 15.3

7 MU (singles)
50 WB (15/10/15/10)
100 DU
7 MU (singles)
50 WB
20 DU

234 Reps, improved by 41 reps
Tie Break Time- 7:27 as opposed to 9:16

Disappointed that I didn't get through all the DU's to complete the second round.  It was a lot harder than I expected and I was more gassed than I anticipated from the WB.  The dips were harder on the MU's, probably still fatigued from Friday.

Now that I have MU's better, I need to work on stringing them together and improving my dip strength.

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