Friday, July 1, 2011

Back For More

OTM for 10 Minutes
3 Front Squats @60% 1RM

WOD:
OTM for 12 minutes
2 Cleans
5 Clapping Pushups
1 Sprint
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1 comment:

  1. LilyJuly 3, 2011 at 12:19 PM

    Hey Bean-
    I haven't been looking at your blog as much since I've been on the move. Nice job keeping up with your workouts while on vaca! See you in a few hours - can't wait!!!
    -Lily

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