Wednesday, November 13, 2013

GLI Open WOD 4.1

15 minute AMRAP
9 Snatch @ 65#
12 T2B
15 Wallball 14# to 10ft target

4+12 = 156 reps
55th Place out of 67

Snatches were light and easy, split them up 5+4.  Had to do the T2B one at a time, couldn't string them together, did sets of 3.  Wallball were higher than normal, not too bad but definitely no repped several times.  The T2B was limiting factor for sure.  Need to get better at them!

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