17 Min AMRAP
15 Back Squat @ 135/95#
20 HSPU
25 Over the Box Jump 24/20"
30 DL @ 135/95#
25 Barfing Burpees
20 Calorie Row
15 OHS @ 135/95#
15 Back Squat @ 205/125#
20 HSPU
etc.
Time- 14:22, 167 Total Reps
Devin- 10:23, 197 Total Reps
Snatch 3@85/95/105#
Snatch Balance 3 @55/55/55#
WOD #2
100 DU (UB)
40 Lunges with 20# KB
75 DU
30 Lunges
50 DU (UB)
20 Lunges
Time- 8:03
Finisher:
3 x 5 T2B
3 x 10 GHD Situp
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