Wednesday, February 26, 2014

2/16/14

Snatch 1 @80/82/85/87/85/82%
1 @65/85/90/95/100/105/110/105/100#

Snatches felt really good today!

C&J 1 @80/82/85/87/85/82%
1 @85/105/115/125/135/140/145/140/135#

Back Squat 4 x 5 @ 85% (208#)
5 @ 185/190/190/190#

Good Mornings 10 x 3 @65#

10 Tire Flips + Jump In/Out x 3

Day 2 of Le-Vel:  Took 1 pill instead of 2 and drank decaf coffee.  Felt much better today.

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