Sunday, February 9, 2014

2/6/14

2 Position Clean (floor/low hang)
2 x 5 @70%
5 @ 115/115#

Front Squat 3 x 3 @ 70%,  3 x 2 @75%
3 @ 145/150/150#, 2 @160/160/160#

10 Barbell Rollouts
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