Friday, July 27, 2012

5-4-3-2-1

5-4-3-2-1 Clean & Jerk @ 99/105/110/121/121#

WOD:
30 GHD Situps
30 DL @ 154#
30 Double Unders
30 OH Squats @ 65#
30 Pullups

Time- 9:45
AB- 10:54
Pete- 17:12
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