Took a little break from camp to sneak in a workout.
500m row warmup (on the spider-free rower)
Snatch 12x1 (75-90% 1RM)
77/88/88/88/92/95/failed at 99 three times/95/92/92#
WOD:
5 rounds
ME Pullups 15/10/10/10/12
ME Shoulder Touches 6/7/8/10/10 First time attempting these and I suck at them.
ME UB DU's 50/50/50/50/50 Didn't do them unbroken but refuse to do less than 50.
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