Friday, November 7, 2014

CrossFit 954 Synergize

11/3
In Hollywood, FL with Devin
http://www.crossfit954.com/

OTM for 7 minutes
1 Clean
1 Front Squat
1 Push Jerk @125#

WOD 20 min AMRAP
10 PP @65#
15 Pullups (butterfly) 1st set UB!
30 DU

Score: 7 + 21

First gym I went to in Florida!

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