Friday, November 7, 2014

OPEN WOD 12.3

10/25 @CFLAX

18 min AMRAP
15 Box Jumps (no rebounding)
12 Push Press @75# (all UB)
9 T2B (mostly sets of 5/4)

Score- 5+15 (195 reps)

Previous score in 2012 was 279 reps (7+27)

I remember doing rebounding box jumps easily.  This time I was scared to because of my calf injury.  My T2B are definitely better now than they were then, but I'm not as fit.

No comments:

Post a Comment