"Easy" run around the big lake this morning was not so easy. A little slower than Monday, 5.5 miles @ 8:19 pace, 45 minutes.
Afternoon lifts:
5x5 Power Clean @105#
5x5 Strict Press @ 66#
Skipped the WOD today since I'm still really sore and don't want to overdo it. Tomorrow is a rest day. May go for a little shake out run or something to get the soreness moving.
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