Monday, April 7, 2014

3/18/14

Snatch 4 x 2 @70%
2 @65/85/95/95#

C&J 4 x 2 @70%
2@85/115/120/125#

Back Squat 4 x 2 @80%
2 @185/195/205/185#

T2B 3 x 5

1 Bar Muscle Up

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