Thursday, April 19, 2012

Jerk

5 x 3 Squat Clean @ 99/121/121/121/129.8#

5 x 3 Front Squat @ 132/140.8/143/149.6/154#

WOD:
3 rounds
100 DU's
20 Pistols
10 Jerks 88#

Time- 14:04

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