10/5
WZA WOD 3&4
10 min AMRAP
21 Snatch @65#
21 T2B
15 Snatch @85#
15 T2B
9 Snatch @105# (2 snatches)
7 min AMRAP
3 cal row
3 lateral burpee over rower
6 cal row
6 burpee
9 cal row
9 burpee
15 cal row
15 burpee
21 cal row (got 3 calories)
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