After over a decade of CrossFit and following a Paleo-Zone diet, I've made the switch to a Ketogenic diet as of 2017.
Follow my Keto journey as I recover from knee surgeries and battle back to peak strength, fitness and performance!
Monday, June 27, 2011
CrossFit Los Gatos!
Ok, time for some real CrossFit. Checked out CFLG today. It just so happens to be right across the street from Lux! Who knew?
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