Monday, June 27, 2011

CrossFit Los Gatos!

Ok, time for some real CrossFit.  Checked out CFLG today.  It just so happens to be right across the street from Lux!  Who knew?

C&J 
2-2-1-1-1
103/113/118/123/128#

WOD:
400m run
21 DB Thrusters 25#
21 Box Jumps 20"
200m run (I accidentally ran 300m)
15 DB Thrusters
15 Box Jump
400m run
9 DB Thrusters
9 Box Jumps

Time- 10:59




No comments:

Post a Comment