1000m row
50 thrusters 8# DB's (the heaviest they had)
Time- 22:00
This is the rower I used at the Weck's house. It's weird, filled with water and really creates the feeling of rowing! I don't like it as much as the Concept 2's because you can't sprint or adjust the resistance. But, it's different and kinda cool!
No comments:
Post a Comment