Wabasha Workout Weekend! I love this gym! Kristi worked out with me today. She crushed it.
5 x 5 DL @177#
5 x 5 Bench Press @ 75/80/80/85/85#
WOD: "Tabata Something Else"
Kristi Bean
Pullups 3 5 My goal was 10, I did 10-8-8-6-6-5-5-5
Pushups 11 8 My goal was 10, I did 10-10-9-9-9-8-8-8
Situps 11 11
Squats 17 15 My goal was 18, I did 18-18-17-17-16-16-15-15
Total 42 39
So yeah, I was pretty disappointed with myself, but I was pretty sore and tired going into todays workout. That's no excuse, but I do think I would have done better if I was fresh. Definitely ready for a recovery day.
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