5/13
SLDL 3 x 5 @85/85/85#
Push Press 5 @ 70%, 5 @ 75%, 3 x 3 @80%
5 @ 85#, 5 @ 95#, 3 @ 105#, 3 @ 105/115/120#
Back Squat 5 x 5 @ 70%
5 @ 125/155/175/175/175# (supposed to be at 200# but couldn't do it)
Partner WOD with Marie
800m run with wallball
100 wallball
400m run with wallball
75 wallball
200m run with wallball
50 wallball
Time- 16:21
Again with Katy
Time-18:41
Did just the runs a 3rd time.
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