Monday, August 26, 2013

8/15


Clean 5 x 1 @125/135/145/155/165#

4 x 200m run with full recovery
41/39/38/35 sec.

WOD 10 min. AMRAP
1-1-2-2-3-3-4-4-5-5-etc.
Pistol
Box Jump

12+3
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