Monday, August 26, 2013

8/18


Partner WOD with new Devin
2 rounds:
100 squats (sets of 25)
100 burpees (sets of 10)
100 pullups (sets of 10 butterfly)
100 wallball
100 situps
100 box jumps

Time- 45:21
1st round- 22:29

No comments:

Post a Comment