After over a decade of CrossFit and following a Paleo-Zone diet, I've made the switch to a Ketogenic diet as of 2017.
Follow my Keto journey as I recover from knee surgeries and battle back to peak strength, fitness and performance!
Wednesday, July 2, 2014
6/5/14
Snatch 5 x 2@85%
2 @ 65/85/95/105#, 1 @110/115/115/120/120/120/125/125#
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