5/15/19 "Undercover"

5/15/19

6 x 2 3-Pause Power Clean
2 sec pause low hang, high hang, receiving
2@78/78/78/78/88/88#

Conditioning: "Undercover"
3 Rounds:
15 PC @85# 78#
20 Pushups

2 Rounds:
21 cal row
75 DU

1 Round:
35 cal bike

Time- 23:38