Thursday, January 9, 2014

12 Days of Christmas WOD

1 C&J @85#
1 MU
3 Box Jump
4 Snatch @85#
5 Burpee
6 Push Press
7 Pistols
8 GHD Situps
9 Wallball
10 Pullup
11 HSPU
12 Fr Sq @85#

Time- 45 minutes

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