WOD and Barbell 1/16

5 min AMRAP
10 Box Jump         5+10
10 Dips (band)

4 min AMRAP
10 Jumping Pullup      3+10
10 Wallball

3 min AMRAP
5 GHD Situp        3+5
10 KBS

2 min AMRAP
5 HSPU               3
10 Squat

1 min AMRAP
DU                         85

1 min rest between each AMRAP

Barbell:
1 Power Clean + 2 Clean
2 @70% x 2, 2 @75% x 2
115/115#, 125/125#

Snatch Balance
3 @ 65% x 2, 3 @70%, 3 @75% x 2
75/80#, 85#, 90/95#

Push Press 5 x 5 @80%
110/110/110/110/110#

5 x 5 Strict Pullups