Tuesday, January 6, 2015

12/26/14

@ Feral CrossFit

Strict Press 3 @75/85#, 2 @95#, 1 @100#, 3 @85#, 7@75#

WOD 
3 Rounds:
500m Row
20 Windshield Wipers @75#

Time- 11:09

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