7/13/15
Granite Games WOD 15.4
13 minutes
10 DL @155#
5 MU (3/2)
10 DL @ 175# (6/4)
5 MU (3/2)
10 DL @195# (6/4)
5 MU (3/2)
10 DL 215# (6/4)
5 MU (3/2)
10 DL @ 235# (3/1)
5 MU
10 DL @255#
ME MU
64 Reps
*This is the workout that got my back fired up and eventually led to tweaking it the following week and then being out of commission for 4 weeks.
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