After over a decade of CrossFit and following a Paleo-Zone diet, I've made the switch to a Ketogenic diet as of 2017.
Follow my Keto journey as I recover from knee surgeries and battle back to peak strength, fitness and performance!
Friday, July 3, 2015
FBVT Ft Lauderdale AAA
5/2/15
Played with Tina. Came out 2nd in our weak pool. Beat Katie/Natalie in the quarters, lost to Champange/Ella in the semis.
5/3/15
Foursome in Deerfield with Tina, Jen and Bonnie. Played 7 games, 5-2
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