After over a decade of CrossFit and following a Paleo-Zone diet, I've made the switch to a Ketogenic diet as of 2017.
Follow my Keto journey as I recover from knee surgeries and battle back to peak strength, fitness and performance!
Sunday, July 5, 2015
Granite Games 15.2
6/28/15
Snatch Warmup for 15.2
1 @ 65/75/85/95/105/115/120/120#
15.2A Part 1
6 min 1RM Snatch
1 @ 115/120/125/130#
15.2 B 2 +31
8 min AMRAP
30 DU
15 C2B Pullups
30 DU
15 T2B
15.2A Part 2
6 min 1RM Snatch
1 @ 115/120/125/130/135#
Power Snatched 120# which was a PR
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