After over a decade of CrossFit and following a Paleo-Zone diet, I've made the switch to a Ketogenic diet as of 2017.
Follow my Keto journey as I recover from knee surgeries and battle back to peak strength, fitness and performance!
Friday, May 5, 2017
Windy Day at the Clipper
4/30/17
Sunday Foursome at The Clipper with Katie, Jess, Cinthia and Christina. Super windy day but we got some good games in anyway. Fun to be at the beach playing volleyball again!
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