After over a decade of CrossFit and following a Paleo-Zone diet, I've made the switch to a Ketogenic diet as of 2017. Follow my Keto journey as I recover from knee surgeries and battle back to peak strength, fitness and performance!
1/15/21
Strict Press 10@55, 5@65, 3@70, 3@75, 1@80#
Assisted Pistols 10/10/10 Left leg only 10/10
No comments:
Post a Comment