4/6/21
2 Pausing Snatch Balance x 5
2 Pausing OHS x 5
2+2@35/55/60/65/70#
3 Position Squat Snatch x 5
1@55/65/70/75/80#
METCON "Over and Out"
20 Hang Power Snatch @65# 55#
20 Lateral Bar Burpees (hops)
20 OHS @65# 55#
20 Lateral Bar Burpees (hops)
20 Squat Snatch @65# 55#
Time-8:48
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