After over a decade of CrossFit and following a Paleo-Zone diet, I've made the switch to a Ketogenic diet as of 2017. Follow my Keto journey as I recover from knee surgeries and battle back to peak strength, fitness and performance!
2/26/20
CAROL Bike
Hang Power Snatch
5 @55/65/70/75/78#
No comments:
Post a Comment