8/30/19
OTM x 7
2 Box Squats @88/98/110/120/130/140/150#
Every 1:30 x 7
Clean Complex: 1Power Clean + 1 Hang Squat Clean + 1 Squat Clean
1@78/88/98/103/108/113/118#
Condo: "Squeaky Clean"
3 Rounds
400m Run
7 Power Clean
7 Hang Squat Clean
7 Squat Clean @95# 65#
Time-16:25
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